WELLBEING

WELLBEING DEFINITION

The physical and mental state of a person during daily life and is determined by social, economic and environmental conditions.

Physical, mental health and emotional wellbeing are inseparable.

COMMUNITY OT SUPPORTS WELLBEING FOR INDIVIDUALS AND COMMUNITIES BY:

- Developing potential and productivity

- Building strong and positive relationships

- Achieving personal and social goals

- Developing and maintaining sense of purpose in society.

examples

WORKING FROM HOME or SELF EMPLOYED?

[focus on burnout]

peer support | boundaries prioritisation and time management

OVERWHELMED?

[focus on selfcare]

Relaxation | personal care eating | sleep

ISOLATED?

[focus on engagement]

skills and hobbies | eco therapy | hydrotherapy